future of you

ABOUT

We invite you to join us to rest, recharge and focus on YOU at a tranquil retreat venue in the beautiful Penedès region, one hour from Barcelona.

The Future of You retreat offers luxury accommodations, yoga, mindfulness and meditation, and access to nature, combined with the transformative power of life coaching. Over three days, you will meet other women and reconnect with all the parts of yourself during interactive workshops led by experienced facilitators.

Through our unique combination of mindfulness, wellness and daily personal development workshops, you will:

• See with clarity who you are, what you want and where to go from here

• Connect with other women, share experiences, insights and accountability

•  Access new energy to make aligned choice and take meaningful steps to achieve your goals

• Explore and reclaim to your life purpose

YOGA & WELLNESS

Meet our in-house yoga instructor and wellness expert: Xochitl Diva Correa

With over 18 years of experience in fitness, yoga, healing arts, and wellness, she has built a multifaceted career as an athlete, instructor, and therapist.

After starting in the fields of bodybuilding and architecture, an injury led her to redirect her life towards healing and yoga, earning certifications in various disciplines such as Hatha Raja Yoga, Reiki, Pilates, and holistic therapies.

She has led international trainings and retreats, founding yoga and wellness schools like OM School of Yoga in Barcelona, where she combines her expertise in anatomy, meditation, and aquatic therapies with an innovative approach to her teaching programs.

Xochitl will lead daily Hatha Vinyasa and Restorative Yoga for all bodies and levels of experience.

TREATMENTS

You can also indulge in the following treatments (additional costs listed):

Breathwork, Sound Healing and Aromatherapy (30 min)

A holistic experience designed to promote relaxation, emotional release, and balance. Offered for 1 up to 3 people.

Prana Nidra (30 minutes)

During this meditative practice, participants are guided into a deeply relaxed state while focusing on the flow of prana (life force energy) throughout the body. Offered for 1 up to 3 people.

Thai Massage (30 minutes)

Experience the ancient art of Thai Massage. This 30-minute session combines gentle stretching, acupressure, and rhythmic compression to relax your body, improve flexibility, and restore energy flow.

Thai Massage (60 minutes)

Enjoy a deeper relaxation with our 60-minute Thai Massage. This extended session offers a complete rejuvenation of body and mind, focusing on stress relief, muscle tension, and energy alignment.

Muscle Relaxation Massage (30 minutes)

A focused massage designed to target tense muscles and reduce stress. This 30-minute session uses gentle techniques to promote relaxation and enhance blood circulation.

Muscle Relaxation Massage (60 minutes)

Indulge in a full hour of relaxation with our Muscle Relaxation Massage. Perfect for relieving deep-seated tension, improving mobility, and leaving you feeling refreshed and balanced.

ADDITIONAL INFORMATION

Reservation policy

1. To hold your space in the retreat, we require a 50% non-refundable deposit

2. The remaining balance is due 30 days before the event

Arriving to Can Vital

Roundtrip group transportation will be available from Barcelona to Can Vital

Can Vital is also accessible by taxi or private car, approximately 1 hour ride from Barcelona airport/city center. 

Registered attendees will receive additional details prior to the retreat.

Who Should attend?

Maria’s personal experience of moving to Barcelona from New York was the inspiration for this retreat. We extend a special invitation to women living as expats in Europe, whether recently arrived or well into your journey.

The retreat is open to all women experiencing a personal or professional transition, eager to create a meaningful community and longing to live a more aligned and fulfilling life.